Olympic weightlifting is for all ages!

Receive top notch coaching on the most complex lifts out there

What is Weightlifting?

The ultimate sport, consisting of the Snatch and Clean & Jerk, it requires strength, power, technique, coordination, balance, flexibility. Above all, weightlifting requires mental focus and discipline. The most effective way to learn these lifts is from a qualified coach in-person.
Asset 29

SNATCH

Take the barbell from ground to overhead in one smooth motion. This lift can be one of the prettiest movements done with a barbell, when done correctly.

Asset 29

CLEAN

Lift the barbell from the ground to the shoulders in one motion. Due to the nature of only going to the shoulders, this lift can usually be done heavier than the snatch and looks less intimidating.

Asset 29

JERK

The jerk is the final lift in competitions. After a clean, the lifter will take the bar from their shoulders to overhead in a second motion. This lift requires incredible physical and mental strength after performing a clean.

DISCOVER WHAT YOU’RE CAPABLE OF